Found myself a new task to learn more about the groovin´ I´m doin´. Since the jammin' becomes has become a part of my body, mind and soul, things happen more natural than ever ever before. So know I can really focus on exactly WHAT is is I'm doing.
Sometimes I catch myself doin´funny or crazy stuff, bouncing up and down, in tune with the current vibe. So I do it again and again, without thinking. And suddenly the next day it hits me; I´m hurting. My ankle, my knee or my toes are bruised and sometimes my hands because I fall down in trying. But hey, it felt good and it looked great.
After more than one year now I´m getting a much better understanding about the technical and physical strains that are put on your body and the gear you are wearing, so by now I am quite able to know instantly what goes wrong or why moves will work one way but not the other or why they feel more at ease or difficult. I used to wonder what the hell I did the day before that might have caused the discomforts I´m feeling. These 'small' injuries happen less and less. Thinking back I know exactly where I went wrong. Still haven´t got enough knowledge but I´m getting there, quick learner I am. I´ve been noticing that I allready, naturally, have been doing this kind of profound analyzing. But everyday my horizon is broadening and my guess is it will continue for a long time to come. So with every bit of new knowledge a new kind of teaching myself is opening up for me.
